Off-peak
$39 /mo
- Open gym 9 am to 4 pm
- All weekend hours
HeavyHours
Open early. Open late. Built for people who lift around a real life.
Schedule
Sessions are capped at ten. Press Hold a spot to keep your place in this sample week.
| Time | Class | Coach | Hold |
|---|---|---|---|
| 5:30 am | Barbell Basics | Priya | |
| 7:00 am | Strong Forty | Marcus | |
| 12:15 pm | Lunch Lift | Tove | |
| 6:30 pm | Heavy Singles | Marcus | |
| 9:30 pm | Night Shift | Priya |
| Time | Class | Coach | Hold |
|---|---|---|---|
| 6:00 am | Conditioning Sled | Tove | |
| 12:15 pm | Mobility Reset | Priya | |
| 7:00 pm | Technique Clinic | Marcus | |
| 9:30 pm | Night Shift | Tove |
| Time | Class | Coach | Hold |
|---|---|---|---|
| 8:00 am | Open Platform | Marcus | |
| 10:00 am | Barbell Basics | Priya | |
| 4:00 pm | Partner Carry | Tove |
The floor
Plenty of iron, room to move and nothing blinking at you.
12
Lifting platforms, each with its own rack, bar and bumper set.
Sled lane
Thirty metres of turf for sleds, carries and bad decisions.
Quiet room
Mats, bands and a door that shuts, for when you need a minute.
Showers
Six private stalls, so you can go straight to work afterwards.
Coaches
Priya
Runs Barbell Basics and every first session. If you have never touched a bar, you start with her.
Marcus
Programs the strength blocks and watches every heavy single like a hawk.
Tove
Handles conditioning and mobility, and the late sessions nobody else wants.
Join
Pick a plan and it fills in the form below. Prices are placeholders for this sample.
All hours
$69 /mo
- Open gym every hour we're open
- Two classes a week
Coached
$129 /mo
- Unlimited classes
- A written block every eight weeks
One free week.
Come in, lift, and see if it suits you. Questions before you start? Call the front desk.
Call 555-0143